blood sugar levels chart in hindi

When you have diabetes, your blood sugar levels (aka glucose levels) levels can be consistently high. Over time, this may damage one's body and cause many other problems.

How much sugar within the blood is just too big much? And why is high glucose so bad? Here’s a peek at how your levels affect your well being.

What Are Normal Blood Sugar Levels?

They're a lot less than 100 mg/dL after avoiding to eat (fasting) for around 8 hours. And they're under 140 mg/dL couple of hours after eating.

During manufactured, levels are typically at their lowest before meals. For most people without diabetes, glucose levels levels before meals hover around 70 to 80 mg/dL. For some people, 60 is common; for some, 90.

What's a small sugar level? It varies widely, too. Many people's glucose will not fall below 60, despite the presence of prolonged fasting. When you diet or fast, the liver keeps your levels normal by turning fat and muscle into sugar. A few people's levels may fall somewhat lower.

Diagnosis

Doctors utilize these tests to discover if you have diabetes:

Fasting plasma glucose test. The doctor tests your blood glucose levels after fasting for 8 hours and it’s above 126 mg/dL.

Oral glucose tolerance test. After fasting for 8 hours, you recruit a special sugary drink. Two hours later your sugar level is over 200.

Random check. The doctor tests your blood glucose and it’s above 200, plus you’re peeing more, always thirsty, and you’ve gained or lost a lot of weight. They’ll then execute a fasting sugar level test or perhaps oral glucose tolerance test to verify the diagnosis.

Any sugar levels above normal are unhealthy. Levels that are greater than normal, although not reaching the purpose of full-blown diabetes, are known as prediabetes.

According for the American Diabetes Association, 86 million people inside U.S. have this problem, which can produce diabetes unless you make healthy changes in lifestyle that your doctor recommends. It also enhances the risk for cardiovascular disease, and not as much as diabetes does. It's possible to keep prediabetes from becoming diabetes with exercise and dieting.